Holiday Joy–5 Tips

Holiday Joy–5 Tips

Winter is the time for introspection and reflection. The activity of the harvest is over and it’s time to rest. However, in the modern world, holidays are often frantic and stressful. If we can focus on the things that bring us joy, holidays can be fun as we make time...
Coping with Loneliness & Isolation

Coping with Loneliness & Isolation

Are you concerned about about the upcoming season and the continuing lock downs and sheltering? We have adjusted to the limitations of social distancing, maintaining safety procedures of wearing masks, washing hands, and monitoring our daily health. However, in the...