Inspiration and Opportunity

Inspiration and Opportunity

Winter has arrived in the Northern Hemisphere. Life-giving snowfall and rain blanket the country often causing airline and traffic delays. The Omicron variant of the Covid virus is impacting schools and businesses slowing down progress. If we remember that winter is...
A Season of Thanks

A Season of Thanks

A beautiful autumn day inspires gratitude. November is the month of Thanksgiving in the US. A time to share food, stories, family, and friendships surrounded by the bounty of the year. As we turn our awareness to Thanksgiving, make time from holiday preparation to...
Relax and Enjoy the Season

Relax and Enjoy the Season

In the last couple of articles, I have addressed the active energy of summer. Summer is the season of movement, activity, growth, and creation. We all want to be out and moving and doing particularly after the year of the isolation of the pandemic. Our ancestors held...
Uniquely You

Uniquely You

Although we all share common genetic patterns, like snowflakes, we are all unique. The combination of genes and inherited beliefs, our environments, education, culture, and family background give each of us an individual perspective on the world. This is essential...
Adaptability, Flexibility, and Resilience

Adaptability, Flexibility, and Resilience

We are all aware of the difficulties encountered this last year. In a recent meditation, I received a flood of visions of the traumatic years we have suffered and survived from the past decades. I realized this past year was, in fact, a another in a series of traumas...
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