Coping with Loneliness and Isolation in Changing Times
Lockdowns and sheltering have created a secondary pandemic affecting the world today—loneliness and isolation. Humans are social creatures who need personal interaction to flourish. Our ancestors dealt with these issues over the millennia.
Current stress and distress arise from three main sources:
- Failing to let go of past expectations of our plans for the future that have been disrupted.
- Managing the present circumstances of limited social interaction or enforced sheltering with immediate family, loss of income, jobs, education, and financial limitations, and lack of progress in careers or business.
- Vagueness in plans for the future while health, safety, finances, relationships, the economy, the political climate, and world stability is in flux.
Our Ancestors dealt with the same physical, mental, emotional, and spiritual issues when they were fleeing from: natural disasters, plagues, invasions, political oppression, revolutions, financial catastrophes, racial and religious discrimination, or being forced to leave their birthplaces and find new homes.
Such extreme disruptions create emotional and physical distress that leave genetic markers for anxiety and depression.
The good news is our ancestors survived and thrived. We are the descendants of those who were able to cope with the changing times. Ancestors are accessible to help us respond to this ongoing crisis now.
In this Group Session, Ariann will guide you on a Shamanic journey to meet a specific ancestor who can help you:
- Activate your genetic patterns to boost your immune system,
- Strengthen your resistance to viruses, bacteria, infections, dis-ease, and ill-health,
- Reduce genetic anxiety and stress markers from loneliness and isolation that affect physical and mental health, and well-being,
- Support resilience and flexibility in coping with an uncertain future by turning on the inherent courage and strength used by the ancestors in their times of trouble,
- Trust in the abundance and prosperity of the Universe to meet all financial, physical, and emotional needs during this time,
- Tap into the inner resources of kindness, patience, creativity, and love in supporting connections with family, friends, and community.
Meeting with others dealing with these issues to journey to ancestors in a group provides all participants added energy during this process. Ancestors emerge during the journey giving their descendants energy and vitality to manage the present day trials.
This Group Ancestral Lineage Clearing for Coping with the Isolation and Loneliness of These Changing Times is essential to anyone experiencing difficulty in this extended time of lock downs, sheltering, potential exposure to Covid19, and their effects.